Work with Me

Collective coaching for community care

Interested in workplace that does not require your team to bypass and run on empty? Through incorporate dynamic and practical somatic practices and mindfulness into our busy working days, you can guarantee a more productive, spacious and creative workspace. By learning to tune into our own bodies, more regularly, we can navigate the challenges of collective care in a more effective and inclusive manner. Taking the pressure of productivity and instead leading a team of people who naturally feel inspired to create from a place of collective care, consideration and collaboration. 

Body Based Coaching 1:1

Body based coaching is a weaving together of multiple disciplinaries to create a tailored coaching therapeutic session to get you back in your body and have you sourcing energy from sustainable sources rather than that which is depleting you. We are burnt out, we are exhausted and by reconnecting to our nervous system, by learning to listen to our bodies and by knowing how to respond – we can achieve great change that even stands the test of time, under great pressure.  

THERAPEUTIC SOMATIC YOGA 1:1

Meeting the same blocks and patterns continuously? Feeling called to move forward but at every opportunity, you freeze and resort back to unhelpful patterns that keep you stuck? Through applying therapeutic somatic yoga practices, you can experience what it means to embody true safety, true strength and true resilience, not to help you bypass life further but to fully grab it by the balls and fully claim what is yours.  

For a free consultation or to book a session.

For testimonials, please visit this page Testimonials.